September 2007
what to expect when you quit smoking
by denmx, 1 comment
Most smokers sincerely want to quit. They know cigarettes threaten their health, set a bad example for their children, annoy their acquaintances and cost an extravagant amount of money.
May 2007
How to Quit Smoking Naturally Part III: Identify & Prepare for Your Triggers
by cybereel
Now you are ready to move on to the next action item in the process of quitting smoking: Create a list of strategies to beat the cravings. You must prepare for the obstacles. There are two types of addiction that you must cater for: the biological addiction to nicotine and the behavioral addiction to smoking.
April 2007
1
(3 marks)
