02 February 2007
Workout Programs
by 4 othersYou see, the easiest way to do workout routines is to take a class. I had several friends who have been doing workout programs for years. They would take martial arts, yoga, Pilates, or aerobics. Some of them would even go dancing.
01 February 2007
The Home Fitness Program: You Don’t Need Pricey Health Clubs
by 5 othersFor the home fitness program to work, you have to decide what time of day is best for you. For the home fitness program to work, you have to exercise, but you don’t have to take a lot of time out of your day. You only need twenty to thirty minutes two
26 January 2007
Save Money and Time: Used Fitness Equipment
by 5 othersThere are many reputable stores, like Sears, who sell second hand fitness equipment for up to 70% off of the regular price, and most of the equipment is still new or had rarely been used.
24 January 2007
womens fitness clubs
by 5 othersThis article is an attempt on our part to gather at one place all the relevant information about women's fitness clubs and then to arrange all the information in a meaningful way.
23 January 2007
The Benefits of Using a Fitness Club
by 5 othersA fitness club will provide a fitness instructor that, for a fee, will help you with finding the right exercises to give you the desired results. Lessons learned here will stay with you for a lifetime.
20 January 2007
Womens Fitness Centers
by 5 othersOne of the hottest workout places for ladies to frequent is Curves.
1
(6 marks)
