April 2012
Slow Weight Loss is the Key to Long-term Normal Weight
You might be lured to lose weight fast but this is not how it works. If you want to lose weight permanently, you need to do it slowly.
November 2010
Slow Weight Loss - the Only Way to Lose Weight Permanently
Slow weight loss is the only way to lose weight permanently. Fast weight loss doesn't deliver results and it can only damage your health.
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