March 2009
I'll Tell You Why People Smoke and How to Quit Smoking
Stopping smoking was probably one of the hardest things I have ever achieved in my life. That said it is also one thing in my life I can look on and think I m so glad I m a non-smoker . Smoking is fast becoming one of the most unsociable things a person can do.
December 2008
Female Smokers Find It Harder to Kick Their Habit
Statistics show that smoking women have a harder time in quitting their unhealthy habit than men do. According to a researcher of the University of Pittsburgh School of Medicine, women’s addiction to both nicotine and their “smoking image” can be stronger and more overwhelming than that of men.
October 2008
It Is Never Too Late to Stop Smoking!
Many smokers try to get off their unhealthy habit when still young, but older people can successfully kick even a lifelong tobacco addiction, too. A study conducted by the UK Peninsula Medical School has revealed that people who approach the age of retirement can be the most successful group of smokers in their attempt to completely quit puffing ci
Does Hypnosis Work To Stop Smoking?
If you have tried to quit smoking and failed, it s not your fault. Every method from cold turkey to the patch focus you mind on smoking and actually make you want to smoke more. They focus your head on your but and that can t be good.
More Research On the Dangers Of Light Smoking
A new study conducted by Tobacco Control researchers has revealed that even light smoking of just several cigarettes a day can be very dangerous for the heart and lung health. According to the scientists, if you puff daily from one to four lung rockets, and especially if you are a woman, you almost triple your chances of contracting lung cancer and
How Smoking Can Take Away Your Health And Life
Despite the dangers that smoking can bring, there are still millions of Americans who enjoy lighting up sticks upon sticks of cigarettes. In fact, figures show that about 25.9 percent of men in the United States are smokers, while about 18.1 percent of women light a cigarette regularly.
How To Quit Smoking - A Critical Review Of The Many Differen
Thousands of people every day search online and ask quot;how to quit smoking quot;. There are so many different ways that the mind can boggle and smokers don t know where to start. Which method is the best?
Exercise Is A Good Way To Stop Smoking
When you decide to stop smoking, you ll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit.
September 2008
New WHO Report Suggests that Smoking-Related Diseases Can Co
The World Health Organization (WHO) has recently published a new report on tobacco-related mortality. The report shows that, despite some positive changes in fighting smoking and tobacco-related illnesses worldwide
Research Confirms that Life-Long Nicotine Addiction Can Resu
According to a new Canadian study published in the Journal of Neuroscience, some people can develop a full-blown tobacco addiction after smoking just one cigarette, while others can be discouraged from further smoking after their initial exposure to tobacco fumes.
Best Strategies of Smoking Cessation
There are many different programs that can potentially help you to become smoke-free. To successfully kick the habit, you have to select a smoking cessation program that will work for you.
Erectile Dysfunction and Smoking
Whether people accept it or not, sex plays a pivotal role in a relationship and sexual dysfunctions can destroy even the most loving couple. However, when addressed in time and with proper treatment, even chronic cases of sexual dysfunction can be cured.
August 2008
Smoking Involved in Development of Osteoporosis
Numerous adverse health conditions can be triggered by cigarette smoking. According to data collected by the Centers for Disease Control and Prevention, the use of tobacco costs Americans almost $80 billion annually.
Gentle Approach to Kicking the Habit
According to a recent publication in the journal Nicotine and Tobacco Research, scientists from the University of Vermont have revealed that cutting back on the amount of daily cigarettes can lead to eventual smoking cessation.
July 2008
Quitting Smoking May Be Easy With the Help of Your Family Doctor
Researchers working at the Canada’s Centre for Addiction and Mental Health have recently conducted a study to determine the most efficient methods of kicking tobacco addiction. Surprisingly, their findings show that consulting your health care practitioner can play a key role in overcoming cigarette dependency!
May 2008
Stop Smoking Tips: How to Stay Smoke-Free without Gaining Weight
Gaining weight can become an issue after smoking cessation, especially for middle-aged women, long-term smokers, and people leading a sedentary lifestyle.
Smoking Teens Can be Prone to Depression
Although “conventional wisdom” states that smoking can be beneficial for depressed people, scientific studies show that, on the contrary, the reverse is true. A new trial conducted by US scientists has demonstrated that depression in teenagers can actually be caused by smoking cigarettes.
February 2008
Rectal Cancer in Both Men and Women Can be Triggered by Smoking
According to the publication that appeared on November 14, 2007 in the Journal of the National Cancer Institute, cigarette smoking is linked to a higher incidence of rectal cancer. The article is based on the research conducted by a team of scientists, led by Electra Paskett, Ph.D, of Ohio State University, Columbus, USA.
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