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PUBLIC MARKS from driewe with tags atkins & "low carb"

23 April 2007 03:00

Atkins and Ketosis

The basic principle of the atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, dont quite understand ketosis and why it works.

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atkins diet +   carbs +   diet +   dieting +   exercise +   fatloss +   fitness +   foods +   low carb +   lowcarb +   nocarb +   weightloss +