January 2008
Natural Weight Loss Remedies - Thermocerin
Frustrated with your weight? Don’t think that changing your diet and exercising is going to really cut it? Turns out you’re not alone. Literally thousands of people are trying to find natural weight loss remedies to trim down.
Pregnancy and Nutrition
You are besides yourself with joy as you see that your pregnancy test is postive. You find yourself already caressing your stomach in hopes that your little one can feel you.
February 2007
Changing How You Eat
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them.
Becoming A Healthy Eater
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, or is it about studying labels and counting calories.
January 2007
Activities Promoting Healthy Aging
Lack of activities can prevent you from living healthy. When you do not enjoy activities, you may feel fatigue or find it difficult to sleep at night. When you awake in the morning, you may feel tired until you finally fall asleep.
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