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PUBLIC MARKS from driewe with tags healthy & eating

22 February 2007

Changing How You Eat

As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder your performance if you listen to them.

eating diets healthy lowcarb calories

10 February 2007

Becoming A Healthy Eater

Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn’t about learning to calculate grams or fat, or is it about studying labels and counting calories.

food dinner meal healthy eating

1 (2 marks)