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PUBLIC MARKS from driewe with tags wellness & diet

January 2008

What is the Glycemic Index?

The Glycemic Index is a rating system for foods where any type of carbohydrate has a numerical value assigned to it based on its components and how each food affects the body’s sugar levels.

articles cooking diabetes diet educational foods glycemic guide health lowcarb nutrition recipes reference science weight-loss weightloss wellness

November 2006

Nutritional Supplements

For many years, people have been talking about and taking nutritional supplements. What started out as natural herbs, has now grown into a trend that people use on a daily basis.

vitamins supplements nutrition diet health wellness

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