public marks

PUBLIC MARKS from kzoo with tags healthy & is

November 2009

10 Tips For Women To Stay Fit and Healthy

Being a man or a woman has a significant impact on health.The health of women and girls is of particular concern because, in many societies till today, they are disadvantaged by discrimination rooted in socio-cultural factors.

Smoking during Pregnancy

If there exist more or less suitable times to quit smoking, there is probably no better time to do so than when people plan to have a baby. A healthy baby is guaranteed to be born to a healthy mother, but it is rare for those who have some kind of bad habits.

September 2009

4 Ways to Help Maintain Healthy Blood Pressure Levels

Life these days is all about rushing here and there, with little time for adequate physical exercise or time to prepare a healthy balanced meal. We are all filled with anxiety and stress as we strive to fulfil our work and family commitments daily.

August 2009

Weight Loss with Acai Berry

There have been a lot of talks lately about an unusual berry called acai (pronounced as ah-sah-ee). It is claimed to be a very healthy fruit which promotes weight loss. Is it a miraculously good berry or acai has simply been advertised too much?

April 2009

The 15 Healthy Eating Secrets to Staying Fit

It seems like you can t look anywhere without seeing the latest magic health and fitness fad. It always seems so simple to read and so hard to do. Here are 15 things to focus on that are easy and manageable to to on a daily basis;It is possible that you are on the lookout for more great ways to stay fit and healthy.

March 2009

Healthy Food for Strong Hair

When hair looks unhealthy, its ends split and hair brush gets unusually full after every combing, it is time to start working on some improvements. Most often problems with hair occur due to a wrong diet. Four main vitamins and four minerals add up into healthy hair formula.

Healthy Transmission

The transmission is the most complex device in a vehicle and it needs really good care whether a person plans to keep the car for a few months or for many years.

April 2008

Healthy Diet for Life Is Your Best Weight-Loss Strategy

Creating a healthy nutritional lifestyle is the most effective approach to losing weight. When we choose wrong foods on a regular basis, we stimulate our bodies to accumulate toxins and lots of adipose tissue - those undesirable fat and cellulite deposits on our hips and tummies. However, it is relatively easy to break the vicious circle of gaining weight - we just have to change our everyday dietary habits! Once we start giving preferences to healthy, slimming foods, our bodies will successfully clean and rejuvenate themselves, which will involves a gradual loss of weight, as well.

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