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PUBLIC MARKS from driewe with tags health & recipes

14 January 2008

What is the Glycemic Index?

The Glycemic Index is a rating system for foods where any type of carbohydrate has a numerical value assigned to it based on its components and how each food affects the body’s sugar levels.

articles cooking diabetes diet educational foods glycemic guide health lowcarb nutrition recipes reference science weight-loss weightloss wellness

04 January 2008

Use Fresh Herbs In Your Cooking

Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals.

herbs cooking recipes recipe health herb organic food medicinal natural

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