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PUBLIC MARKS from driewe with tags weight-loss & reference

14 January 2008 04:30

What is the Glycemic Index?

The Glycemic Index is a rating system for foods where any type of carbohydrate has a numerical value assigned to it based on its components and how each food affects the body’s sugar levels.

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articles +   cooking +   diabetes +   diet +   dieting +   diets +   educational +   exercise +   fat +   fitness +   foods +   glycemic +   guide +   health +   healthy +   lowcarb +   nutrition +   obesity +   recipes +   reference +   science +   tips +   weightloss +   wellness +